Doctors Explain the Benefits of Eating Chayote…

How to Prepare Chayote and Lemon Drink

Ingredients:

• Half a fresh chayote
• Juice from 2–3 lemons
• One glass of water

Directions:

• Peel and chop the chayote into small pieces
• Blend it with water until smooth
• Strain the liquid
• Add fresh lemon juice and mix well
• Consume immediately to preserve nutrients
  

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