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Combined with eggs—a protein that is easy to digest—this soup is gentle on the stomach. It’s suitable for people with weak digestion, low appetite, or frequent bloating after meals.
- Strengthens immunity – supports gradual recovery
Eggs provide high-quality protein along with vitamin D, B12, and zinc, all important for immune health. Mugwort adds antioxidants that offer mild anti-inflammatory support. While it’s not an instant immune booster, consistent consumption helps the body recover steadily and maintain balance. -
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